AN REBT APPROACH
Rational Emotive Behavioral Therapy (REBT)
A straightforward, practical method for Changing behavior by changing thinking
Evidence Based
Classes beginning every 5th week
Space is limited.
Call now and reserve your seat!
The Youth Light Foundation, Inc. (860)-567-0700
Session 1: The Construction of Emotion
Session 2: The Nature of Irrational Core Beliefs
Session 3: Identifying Irrational Core Beliefs
Session 4: Three Methods of Disputing Irrational Core Beliefs
Session 5: Emotional Reconstruction
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